A Sunny Yoga Practice For Winter Days
Dr. Jill Hoffman, ND Click to share on Facebook For those of you living in a four season climate, these winter months can feel like an endless ice-age of darkness...
Dr. Jill Hoffman, ND Click to share on Facebook For those of you living in a four season climate, these winter months can feel like an endless ice-age of darkness...
...mechanism is through GABA (gamma-aminobutyric acid) activation during bright, sunny days. The GABA receptor is upregulated on sunny [...]
...at: https://www.nimh.nih.gov/health/statistics/major-depression.shtml. Accessed March 6, 2018. Ahrnsbrak R, Bose J, Hedden S, et al. Substance Abuse [...]
...in sunny California, naturally have higher levels of vitamin D compared to those of us that must endure the winter seasons.1 Low vitamin D status [...]
...AntillesNew CaledoniaNew ZealandNicaraguaNigerNigeriaNiueNorfolk IslandNorth KoreaNorwayOmanPakistanPalauPalestinePanamaPapua New [...]
...Quann, PG. Endotoxins: lipopolysaccharides of gram-negative bacteriaResult Filters. National Center for Biotechnology Information. 2010. Available at: [...]
...Numbers Count: Mental Disorders in America. Retrieved March 5, 2013, from http://www.nimh.nih.gov/health/publications/the-numbers-count-mental – [...]
...wandering around the Kitsilano community with her rescue mutt, Monte. Reference: Rudhyar, D. CyberWorld Khaldea. Rudhyar Archival Project. The Future of Astrology. [...]
...healthy during these hot and sunny months. Wear a QUALITY Sunscreen Buyer Beware–Not all sunscreens are created equal! The Environmental [...]
...times there is generally less light and sunny weather. Due to the lack of light in these winter months, light therapy has been a focus for [...]